Black Kavuni Rice | கருப்பு கவுனி அரிசி

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How to Prepare

Wash the Black Kavuni Rice thoroughly two or three times using clean water. Soak the rice for 6 to 8 hours or overnight for improved texture and even cooking. It can be cooked as regular steamed rice using sufficient water until soft. The soaked rice may also be ground into batter to prepare traditional idli, dosa, appam, and idiyappam. It is equally suitable for making wholesome kanji, traditional Black Kavuni payasam, and many other rice-based recipes. Overall, Black Kavuni Rice is a versatile traditional rice that can be used for almost every type of rice preparation, making it ideal for both everyday meals and festive cooking.

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Usage Ideas

- Steamed Rice: Enjoy with sambar, rasam, vegetable curries, or lentils.

- Idli: Prepare soft and flavorful traditional idli using fermented batter.

- Dosa: Make crispy and delicious heritage rice dosa.

- Appam: Prepare soft and fluffy appam with soaked rice batter.

- Idiyappam: Steam into healthy and traditional idiyappam.

- Kanji: Cook into a wholesome and comforting rice porridge.

- Black Kavuni Payasam: Prepare a rich traditional dessert for festivals and special occasions.

- Traditional Rice Recipes: Suitable for a variety of South Indian and regional rice dishes.

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Ingredients

• 100% Black Kavuni Rice

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Nutritional Info

• Energy: Naturally Present
• Protein: Naturally Present
• Carbohydrates: Naturally Present
• Dietary Fiber: Naturally Present
• Natural Plant Compounds: Naturally Present
• Calcium: Naturally Present
• Iron: Naturally Present
• Potassium: Naturally Present
• Vitamins: Naturally Present
• Naturally Occurring Minerals: Present

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Quick Tips

• Soak Before Cooking: Soaking for 6 to 8 hours helps improve texture and cooking quality.
• Rinse Well: Wash thoroughly before soaking to remove natural surface impurities.
• Store Properly: Keep in an airtight container in a cool, dry place away from moisture and direct sunlight.

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Health Benefits

• Heritage Food: A traditional rice variety enjoyed across generations.
• Whole Grain: Naturally wholesome and suitable as part of a balanced diet.
• Naturally Nourishing: Complements everyday home-cooked meals.
• Traditional Choice: Ideal for preparing authentic South Indian recipes.
• Versatile Grain: Suitable for both regular meals and festive dishes.

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Who Can Use This

• Children
• Adults
• Senior Citizens
• Students
• Working Professionals
• Fitness Enthusiasts
• Families