Barley Health Mix | பார்லி சத்துமாவு

Detail 01

How to Prepare

Boil approximately 300 ml of water. Gradually add about 10 g (1–2 teaspoons) of the Barley Health Mix while stirring continuously to prevent lumps. Cook for about 5 minutes until the porridge becomes smooth and reaches your preferred consistency. Serve hot as a wholesome breakfast, evening beverage, or light meal. Adjust the water quantity according to your desired thickness.

Detail 02

Usage Ideas

* Healthy Breakfast

Prepare a warm bowl of barley porridge for a quick and satisfying breakfast.

* Light Evening Meal

Enjoy as a comforting evening drink or a light meal after a busy day.

Detail 03

Ingredients

• Barley
• Almond
• Fenugreek
• Pistachio
• Walnut
• Cardamom
• Dry Ginger
• Flax Seeds
• Palm Sugar and Few more organic ingredients added.

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Nutritional Info

Nutrient Naturally Present

• Energy
• Protein
• Carbohydrates
• Dietary Fiber
• Natural Sugars From Palm Sugar
• Healthy Fats From Nuts
• Calcium Naturally Present
• Iron Naturally Present
• Potassium Naturally Present
• Vitamins Naturally Present from Ingredients

Detail 05

Quick Tips

• Stir Continuously: Continuous stirring helps achieve a smooth and lump-free porridge.
• Adjust the Texture: Add more water for a thinner drink or less water for a thicker consistency.

Detail 06

Health Benefits

• Source of Dietary Fiber: Supports a balanced diet by providing naturally occurring dietary fiber.
• Made with Traditional Ingredients: Combines grains, nuts, spices, and seeds for wholesome everyday nourishment.

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Who Can Use This

• Children
• Adults
• Senior Citizens
• Working Professionals
• Fitness Enthusiasts