Barley Health Mix | பார்லி சத்துமாவு

Detail 01

How to Prepare

Boil approximately 300 ml of water. Gradually add about 10 g (1–2 teaspoons) of the Barley Health Mix while stirring continuously to prevent lumps. Cook for about 5 minutes until the porridge becomes smooth and reaches your preferred consistency. Serve hot as a wholesome breakfast, evening beverage, or light meal. Adjust the water quantity according to your desired thickness.

Detail 02

Usage Ideas

Healthy Breakfast

Prepare a warm bowl of barley porridge for a quick and satisfying breakfast.

Light Evening Meal

Enjoy as a comforting evening drink or a light meal after a busy day.

Detail 03

Ingredients

• Barley
• Almond
• Fenugreek
• Pistachio
• Walnut
• Cardamom
• Dry Ginger
• Flax Seeds
• Palm Sugar and Few more organic ingredients added.

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Nutritional Info

• Nutrient Naturally Present, Energy, Protein, Carbohydrates, Dietary Fiber, Natural Sugars From Palm Sugar, Healthy Fats From Nuts, Calcium Naturally Present, Iron Naturally Present, Potassium Naturally Present, Vitamins Naturally Present from Ingredients

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Quick Tips

• Stir Continuously: Continuous stirring helps achieve a smooth and lump-free porridge.
• Adjust the Texture: Add more water for a thinner drink or less water for a thicker consistency.

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Health Benefits

• Source of Dietary Fiber: Supports a balanced diet by providing naturally occurring dietary fiber.
• Made with Traditional Ingredients: Combines grains, nuts, spices, and seeds for wholesome everyday nourishment.

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Who Can Use This

• Children
• Adults
• Senior Citizens
• Working Professionals
• Fitness Enthusiasts