Wheat Health Mix | கோதுமை சத்துமாவு – 5 நிமிடங்களில் தயாராகும் சத்துமாவு - 5 Minutes Ready Mix

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How to Prepare

Take approximately 300 ml of hot water or warm milk in a cup. Add 10 g (about 1 tablespoon) of Wheat Health Mix and stir continuously until it blends smoothly. Allow it to stand for about 5 minutes or stir gently while warm. You may add natural sweetener or a small amount of native cow ghee according to your preference. Serve warm and enjoy as a wholesome breakfast, evening refreshment, or light meal.

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Usage Ideas

Quick Breakfast

Mix with warm milk or hot water for a wholesome breakfast that is ready in just 5 minutes.

Evening Nourishing Drink

Enjoy as a warm evening beverage or light meal for a comforting and satisfying snack.

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Ingredients

• Wheat, Almond, Cashew Nut, Pistachio, Walnut, Cardamom, Green Gram, Roasted Bengal Gram, Dry Ginger, Cucumber Seeds, Pumpkin Seeds, Few more natural ingredients

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Nutritional Info

• Energy: ✓, Protein: ✓, Carbohydrates: ✓, Dietary Fiber: ✓, Natural Sugars: Naturally Present, Healthy Fats: From Nuts & Seeds, Calcium: Naturally Present, Iron: Naturally Present, Potassium: Naturally Present, Vitamins: Naturally Present from Ingredients, Few more organic ingredients added.

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Quick Tips

• Mix Thoroughly: Stir continuously while mixing to achieve a smooth, lump-free texture.
• Customize Your Taste: Add a small amount of natural sweetener or native cow ghee if desired.

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Health Benefits

• Made with Traditional Ingredients: Combines wheat, nuts, pulses, and seeds as part of a wholesome, balanced diet.
• Source of Dietary Fiber: Contains naturally occurring dietary fiber that contributes to a satisfying meal.

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Who Can Use This

• Children
• Adults
• Senior Citizens
• Working Professionals
• Fitness Enthusiasts