Kaattuyanam Rice Porridge Mix | காட்டுயானம் கஞ்சிமாவு

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How to Prepare

Take about 6 tablespoons (approximately 90–120 g) of the porridge mix and rinse if desired. Add it to about 700–800 ml of water and cook on medium flame for 15–20 minutes, stirring occasionally until it reaches a smooth porridge consistency. Add salt as required. Serve warm. It can also be enjoyed with buttermilk, lightly cooked vegetables, or a simple side dish according to your preference.

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Usage Ideas

Traditional Breakfast

Enjoy as a warm morning meal for a comforting start to the day.

Light Dinner

Serve with buttermilk or steamed vegetables for a simple and satisfying evening meal.

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Ingredients

• Kaattuyanam Rice, Chitharathai, Licorice, Vetiver Root, Aavaram Flower, Black Cumin, Long Pepper, Ivy Gourd, Fenugreek Greens, Mung Dal, Karuppu Kavuni Rice, Manichamba Rice

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Nutritional Info

• Nutrient Value, Energy Naturally Present, Protein Naturally Present, Carbohydrates Naturally Present, Dietary Fiber Naturally Present, Natural Sugars Naturally Present, Healthy Fats Naturally Low, Calcium Naturally Present, Iron Naturally Present, Potassium Naturally Present, Vitamins Naturally Present in plant ingredients, Few more organic ingredients added.

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Quick Tips

• Cook Slowly: Simmer on medium heat and stir occasionally for a smooth texture.
• Customize the Taste: Add buttermilk, vegetables, or mild seasoning based on your preference.

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Health Benefits

• Wholesome Nutrition: Made with traditional rice varieties, pulses, herbs, and spices for a balanced everyday meal.
• Natural Ingredients: Prepared using traditional food ingredients without relying on artificial additives.

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Who Can Use This

• Children
• Adults
• Senior Citizens
• Working Professionals
• Fitness Enthusiasts