Foxtail Millet Flakes | திணை அவல்

Detail 01

How to Prepare

Enjoy traditional Aval as a quick and wholesome daily breakfast or evening snack. It can be prepared in both sweet and spicy styles based on your family's taste.

Step 1: Take the required quantity of Thanga Samba Rice Flakes in a bowl. Step 2: Rinse gently and soak for a few minutes until the flakes become soft. Step 3: Drain excess water and mix with your preferred ingredients. Step 4: Serve fresh as sweet aval, kara aval, milk aval, or a simple traditional snack.

Detail 02

Usage Ideas

Breakfast Bowl: Cook with milk and natural sweetener for a wholesome breakfast.

Savory Upma: Prepare with vegetables, spices, and herbs for a quick meal.

Detail 03

Ingredients

• Foxtail Millet Flakes
• Few more organic ingredients added.

Detail 04

Nutritional Info

• Energy: Naturally Present
• Protein: Naturally Present
• Carbohydrates: Naturally Present
• Dietary Fiber: Naturally Present
• Natural Sugars: Naturally Present
• Healthy Fats: Naturally Low
• Calcium: Naturally Present
• Iron: Naturally Present
• Potassium: Naturally Present
• Vitamins: Naturally Present from Ingredients

Detail 05

Quick Tips

• Store Properly: Keep in an airtight container in a cool and dry place.
• Add Variety: Mix with nuts, fruits, or vegetables for different meal options.

Detail 06

Health Benefits

• Naturally Nutritious: Provides important nutrients that support a balanced daily diet.
• Everyday Wellness: Contains naturally occurring fiber and calcium as part of wholesome eating.

Detail 07

Who Can Use This

• Children
• Adults
• Senior Citizens
• Working Professionals
• Fitness Enthusiasts